Upcoming series, events & Workshops

Saturday, May 15th

at 12:30pm - 2pm

$16.50 per person 

at Settlers Cabin Park

Pre-registration is required

Event is for Ages 16+

 
 Join the teachers of Elevate Yoga Pittsburgh for an active hike on the tranquil trails of Settler's Cabin, followed by a yoga & meditation practice designed to nourish and stretch out our hiking muscles - legs, glutes, and lower back. This is a perfect outing for yoga enthusiasts to get a little more cardio and for hikers to gain flexibility. Please wear waterproof hiking boots for the hike and bring your water bottle; a walking stick or trekking poles are optional. Bring a yoga mat, but leave it in your car - we will circle back to the cars to grab our mats and practice nearby. Class will end with a relaxing savasana. All levels of yoga and hiking experience are welcome!

$16.50 per person
Preregistration is required.

 Must register online. Must wear masks and social distance. 

Sunday, May 23rd

at 1:00pm - 2:30pm

$16.50 per person 

at Settlers Cabin Park

Pre-registration is required

Event is for Ages 16+

 
 Join the teachers of Elevate Yoga Pittsburgh for an active hike on the tranquil trails of Settler's Cabin, followed by a yoga & meditation practice designed to nourish and stretch out our hiking muscles - legs, glutes, and lower back. This is a perfect outing for yoga enthusiasts to get a little more cardio and for hikers to gain flexibility. Please wear waterproof hiking boots for the hike and bring your water bottle; a walking stick or trekking poles are optional. Bring a yoga mat, but leave it in your car - we will circle back to the cars to grab our mats and practice nearby. Class will end with a relaxing savasana. All levels of yoga and hiking experience are welcome!

$16.50 per person
Preregistration is required.

 Must register online. Must wear masks and social distance. 

4 Week Sunday Morning Series

Starting  June 6 -27

at 12 - 1pm 

$70.00 for 4 Week Series

Pre-registration is required 

 Great place to start for first-time flyers! This 4 Week Consecutive  Intro to Aerial Yoga series incorporates a soft hammock to explore, refine, and advance traditional asana yoga, both in the air and on the ground. This class will offer students the opportunity to learn the basics so that they can feel more comfortable when attending all level classes.  Come fly, play, and laugh in the air!    

 
All Levels welcome.  No Yoga experience required.  Minimum age +12 yrs old accompanied by an adult taking class.

Purchase and Reserve your spot online for all 4 Weeks.  Please wear a tee-shirt!  You must bring your own equipment: a yoga mat, towel, and water. Please visit our website to read more about our Aerial Yoga program, if it's right for you, and how to prepare for class. Face masks required  

   Friday, June 18th

8:00 - 9:30pm 

$28 per person 

Pre-registration is required
  
Sonic Meditation Friday Night Float: Meditate while being cradled in an aerial silk hammock while the healing sounds surround you. A sonic meditation is a visceral, shamanic sound journey designed for the modern world. The intention is to target the energy centers within your body to help facilitate a space for self-exploration, deep relaxation, and a deep self-connection. Each workshop is guided by Jen Stratakis, E-RYT 500, which will include breath-work, guided relaxation, and features Frequency-Minded music of Listening to Smile. Listening to Smile creates Frequency-minded music monthly in the theme of the current astrological energy. Please bring a yoga mat. Face masks are required. Dress in comfortable yoga clothes, layers to stay warm, and wear socks. The studio is fully equipped with bolsters and blanks. However, please feel free to bring anything you need to feel extra comfortable during meditation such as pillows, extra blankets, eye pillow. Space is limited. Tickets are non-refundable, non-transferable.  Face masks required  

    Sunday, June 27th 

7:00 - 8:30pm

 $28 per person

Pre-registration is required

 
Sonic Meditation Friday Night Float: Meditate while being cradled in an aerial silk hammock while the healing sounds surround you. A sonic meditation is a visceral, shamanic sound journey designed for the modern world. The intention is to target the energy centers within your body to help facilitate a space for self-exploration, deep relaxation, and a deep self-connection. Each workshop is guided by Jen Stratakis, E-RYT 500, which will include breath-work, guided relaxation, and features Frequency-Minded music of Listening to Smile. Listening to Smile creates Frequency-minded music monthly in the theme of the current astrological energy. Please bring a yoga mat. Face masks are required. Dress in comfortable yoga clothes, layers to stay warm, and wear socks. The studio is fully equipped with bolsters and blanks. However, please feel free to bring anything you need to feel extra comfortable during meditation such as pillows, extra blankets, eye pillow. Space is limited. Tickets are non-refundable, non-transferable.  Face masks required  

    Sunday, June 6th

6:30-7:30pm

 $25 per person

Pre-registration is required

Yoga & Live Music in the Park is a special event where yoga and live acoustic music meet at Settler's Cabin Park! This special all-levels yoga class is led by Jen Stratakis, E-RYT 500, accompanied with the musical talents of professional guitarist, Ben Meyer. Having the sounds of Ben's beautiful classical guitar during practice will soothe your mind, give you deeper rest, heal and expand your heart, and raise the vibrations of your body and soul!

Everyone is welcome; no prior yoga experience is required. We will start with a standing meditation, move through lots of nature-inspired poses, and conclude with blissful final relaxation.

Bring your mat, dress for the weather, apply sunscreen etc. Pre-registration is required; space is limited. Only people on the pre-registration list will be granted permission to enter the private event area. You will receive a text message the day of the event to disclose grove location within the park. Limit 1 ticket per person. Social distancing will be in effect.

      Meets every - TBD for Summer

$60.00 for 5 Week Series
New to yoga or just starting back this  Intro to Yoga Series is a great way to start a yoga practice and learn the fundamentals of Hatha Yoga. Providing students with the guidance they need to develop a safe and beneficial yoga practice.  In this Intro series at Elevate Yoga Pgh, students will receive individual attention while learning basic yoga postures, yogic breathing, and relaxation techniques. Students will also be introduced to yoga philosophy and meditation. You will learn how to move safely into and out of poses, as well as how to modify the poses for your body. Gain a basic understanding of the language of the practice and - most importantly - you will learn to control your actions and to steady your body, your breath, and your mind. This series is perfect for people who like to learn with the same teacher in a small group. Please arrive early to start each class promptly and to discuss existing conditions with your teacher. Bring a friend. This will help you with your journey into yoga.

$60.00 for 5 Weeks per person. In-house Intro Series only. Pre-register by Signing Up Online Limited Space to respect social distancing. Masks are required.