Upcoming series, events & Workshops

Mondays starting  April 5 - May 3

at 7:30 - 8:30pm

5 Week Virtual Series via Zoom

 Pre-registration is required 

Experience yoga through the lens of the five Ayurvedic elements in this limited virtual series! Over the course of five weeks, we will use asana, chanting, mantra, pranayama, and meditation techniques to explore the five elements – earth, water, fire, air, & ether. Each class will be taught virtually over Zoom and will focus on its own element. Classes will include chakra-activating poses and sequences that will help us rebalance the elements within the body. Perfect for anyone who is ready to clear out old stagnant energy.

$50 for 5 Element Series Pass or
$12 Single Class Drop-in
or use existing EYP Livestream 

or In-house passes.

Please sign up 2 hours prior to class start time to get the zoom meeting code via text for each week.

4 Week Saturday Morning Series

Starting  May 1 - 22

at 11am-12pm

$70.00 for 4 Week Series

Pre-registration is required 

 Great place to start for first-time flyers! This 4 Week Consecutive  Intro to Aerial Yoga series incorporates a soft hammock to explore, refine, and advance traditional asana yoga, both in the air and on the ground. This class will offer students the opportunity to learn the basics so that they can feel more comfortable when attending all level classes.  Come fly, play, and laugh in the air!    

 
All Levels welcome.  No Yoga experience required.  Minimum age +12 yrs old accompanied by an adult taking class.

Purchase and Reserve your spot online for all 4 Weeks.  Please wear a tee-shirt!  You must bring your own equipment: a yoga mat, towel, and water. Please visit our website to read more about our Aerial Yoga program, if it's right for you, and how to prepare for class. Face masks required  

Saturday, April 17

at 1:00pm - 2:30pm

$16.50 per person 

at Settlers Cabin Park

Pre-registration is required

Event is for Ages 16+

 
 Join the teachers of Elevate Yoga Pittsburgh for an active hike on the tranquil trails of Settler's Cabin, followed by a yoga & meditation practice designed to nourish and stretch out our hiking muscles - legs, glutes, and lower back. This is a perfect outing for yoga enthusiasts to get a little more cardio and for hikers to gain flexibility. Please wear waterproof hiking boots for the hike and bring your water bottle; a walking stick or trekking poles are optional. Bring a yoga mat, but leave it in your car - we will circle back to the cars to grab our mats and practice nearby. Class will end with a relaxing savasana. All levels of yoga and hiking experience are welcome!

$16.50 per person
Preregistration is required.

 Must register online. Must wear masks and social distance. 

Sunday, May 2nd

at 12:30pm - 2pm

$16.50 per person 

at North Park

Pre-registration is required

Event is for Ages 16+

 
 Join the teachers of Elevate Yoga Pittsburgh for an active hike on the tranquil trails of North Park, followed by a yoga & meditation practice designed to nourish and stretch out our hiking muscles - legs, glutes, and lower back. This is a perfect outing for yoga enthusiasts to get a little more cardio and for hikers to gain flexibility. Please wear waterproof hiking boots for the hike and bring your water bottle; a walking stick or trekking poles are optional. Bring a yoga mat, but leave it in your car - we will circle back to the cars to grab our mats and practice nearby. Class will end with a relaxing savasana. All levels of yoga and hiking experience are welcome!

$16.50 per person
Preregistration is required.

 Must register online. Must wear masks and social distance. 

Saturday, May 15th

at 12:30pm - 2pm

$16.50 per person 

at Settlers Cabin Park

Pre-registration is required

Event is for Ages 16+

 
 Join the teachers of Elevate Yoga Pittsburgh for an active hike on the tranquil trails of Settler's Cabin, followed by a yoga & meditation practice designed to nourish and stretch out our hiking muscles - legs, glutes, and lower back. This is a perfect outing for yoga enthusiasts to get a little more cardio and for hikers to gain flexibility. Please wear waterproof hiking boots for the hike and bring your water bottle; a walking stick or trekking poles are optional. Bring a yoga mat, but leave it in your car - we will circle back to the cars to grab our mats and practice nearby. Class will end with a relaxing savasana. All levels of yoga and hiking experience are welcome!

$16.50 per person
Preregistration is required.

 Must register online. Must wear masks and social distance. 

Sunday, May 23rd

at 1:00pm - 2:30pm

$16.50 per person 

at Settlers Cabin Park

Pre-registration is required

Event is for Ages 16+

 
 Join the teachers of Elevate Yoga Pittsburgh for an active hike on the tranquil trails of Settler's Cabin, followed by a yoga & meditation practice designed to nourish and stretch out our hiking muscles - legs, glutes, and lower back. This is a perfect outing for yoga enthusiasts to get a little more cardio and for hikers to gain flexibility. Please wear waterproof hiking boots for the hike and bring your water bottle; a walking stick or trekking poles are optional. Bring a yoga mat, but leave it in your car - we will circle back to the cars to grab our mats and practice nearby. Class will end with a relaxing savasana. All levels of yoga and hiking experience are welcome!

$16.50 per person
Preregistration is required.

 Must register online. Must wear masks and social distance. 

   Friday, April 9 - Waitlist only

7:00 - 8:30pm 

$28 per person 

Pre-registration is required
  
Sonic Meditation Friday Night Float: Meditate while being cradled in an aerial silk hammock while the healing sounds surround you. A sonic meditation is a visceral, shamanic sound journey designed for the modern world. The intention is to target the energy centers within your body to help facilitate a space for self-exploration, deep relaxation, and a deep self-connection. Each workshop is guided by Jen Stratakis, E-RYT 500, which will include breath-work, guided relaxation, and features Frequency-Minded music of Listening to Smile. Listening to Smile creates Frequency-minded music monthly in the theme of the current astrological energy. Please bring a yoga mat. Face masks are required. Dress in comfortable yoga clothes, layers to stay warm, and wear socks. The studio is fully equipped with bolsters and blanks. However, please feel free to bring anything you need to feel extra comfortable during meditation such as pillows, extra blankets, eye pillow. Space is limited. Tickets are non-refundable, non-transferable.  Face masks required  

    Sunday, April 18 - Waitlist Only

7:00 - 8:30pm

 $28 per person

Pre-registration is required

 
Sonic Meditation Friday Night Float: Meditate while being cradled in an aerial silk hammock while the healing sounds surround you. A sonic meditation is a visceral, shamanic sound journey designed for the modern world. The intention is to target the energy centers within your body to help facilitate a space for self-exploration, deep relaxation, and a deep self-connection. Each workshop is guided by Jen Stratakis, E-RYT 500, which will include breath-work, guided relaxation, and features Frequency-Minded music of Listening to Smile. Listening to Smile creates Frequency-minded music monthly in the theme of the current astrological energy. Please bring a yoga mat. Face masks are required. Dress in comfortable yoga clothes, layers to stay warm, and wear socks. The studio is fully equipped with bolsters and blanks. However, please feel free to bring anything you need to feel extra comfortable during meditation such as pillows, extra blankets, eye pillow. Space is limited. Tickets are non-refundable, non-transferable.  Face masks required  

Friday, May 7 - Waitlist Only

7:30 - 9pm

 $28 per person

Pre-registration is required

 
Sonic Meditation Friday Night Float: Meditate while being cradled in an aerial silk hammock while the healing sounds surround you. A sonic meditation is a visceral, shamanic sound journey designed for the modern world. The intention is to target the energy centers within your body to help facilitate a space for self-exploration, deep relaxation, and a deep self-connection. Each workshop is guided by Jen Stratakis, E-RYT 500, which will include breath-work, guided relaxation, and features Frequency-Minded music of Listening to Smile. Listening to Smile creates Frequency-minded music monthly in the theme of the current astrological energy. Please bring a yoga mat. Face masks are required. Dress in comfortable yoga clothes, layers to stay warm, and wear socks. The studio is fully equipped with bolsters and blanks. However, please feel free to bring anything you need to feel extra comfortable during meditation such as pillows, extra blankets, eye pillow. Space is limited. Tickets are non-refundable, non-transferable.  Face masks required  

    Sunday, May 23rd 

7:00 - 9:00pm

 $28 per person

Pre-registration is required

 
Sonic Meditation Friday Night Float: Meditate while being cradled in an aerial silk hammock while the healing sounds surround you. A sonic meditation is a visceral, shamanic sound journey designed for the modern world. The intention is to target the energy centers within your body to help facilitate a space for self-exploration, deep relaxation, and a deep self-connection. Each workshop is guided by Jen Stratakis, E-RYT 500, which will include breath-work, guided relaxation, and features Frequency-Minded music of Listening to Smile. Listening to Smile creates Frequency-minded music monthly in the theme of the current astrological energy. Please bring a yoga mat. Face masks are required. Dress in comfortable yoga clothes, layers to stay warm, and wear socks. The studio is fully equipped with bolsters and blanks. However, please feel free to bring anything you need to feel extra comfortable during meditation such as pillows, extra blankets, eye pillow. Space is limited. Tickets are non-refundable, non-transferable.  Face masks required  

      Meets every - TBD for Summer

$60.00 for 5 Week Series
New to yoga or just starting back this  Intro to Yoga Series is a great way to start a yoga practice and learn the fundamentals of Hatha Yoga. Providing students with the guidance they need to develop a safe and beneficial yoga practice.  In this Intro series at Elevate Yoga Pgh, students will receive individual attention while learning basic yoga postures, yogic breathing, and relaxation techniques. Students will also be introduced to yoga philosophy and meditation. You will learn how to move safely into and out of poses, as well as how to modify the poses for your body. Gain a basic understanding of the language of the practice and - most importantly - you will learn to control your actions and to steady your body, your breath, and your mind. This series is perfect for people who like to learn with the same teacher in a small group. Please arrive early to start each class promptly and to discuss existing conditions with your teacher. Bring a friend. This will help you with your journey into yoga.$60.00 for 5 Weeks per person. In-house Intro Series only. Pre-register by Signing Up Online Limited Space to respect social distancing. Masks are required.