Upcoming series, events & Workshops

Friday, October 1

6:00 -8:00pm

$28.00 per person

 Pre-registration is required 

Celebrate the start of Fall Season with Elevate Yoga Pittsburgh and Hozak’s Farm with our 4th Annual Campfire Yoga!

Say goodbye to sultry summer and welcome the subtle crisp air of fall with an outdoor yoga class with Monica Kessler, E-RYT 200 at Hozak’s Farm. After practice, we’ll enjoy a cozy campfire for S’mores and apple cider. Everyone is welcome, no experience need. This is all levels friendly yoga class so bring a friend to join you!

Bring your yoga mat, towel, bottled water for practice. Warm clothes and blankets to enjoy the campfire. Good idea to bring a portable folding chair to sit in front of the campfire. We will provide roasting sticks, campfire snacks, apple cider, water, yoga, and fun! Join us!

4 Week Monday Night Series

Starting October 9-30

12pm- 1pm

$70.00 for 4 Week Series

Pre-registration is required 

 Great place to start for first-time flyers! This 4 Week Consecutive  Intro to Aerial Yoga series incorporates a soft hammock to explore, refine, and advance traditional asana yoga, both in the air and on the ground. This class will offer students the opportunity to learn the basics so that they can feel more comfortable when attending all level classes.  Come fly, play, and laugh in the air!    

 
All Levels welcome.  No Yoga experience required.  Minimum age +12 yrs old accompanied by an adult taking class.

Purchase and Reserve your spot online for all 4 Weeks.  Please wear a tee-shirt!  You must bring your own equipment: a yoga mat, towel, and water. Please visit our website to read more about our Aerial Yoga program, if it's right for you, and how to prepare for class. Face masks required  

Saturday, October 9 

at 11am - 1pm

$30.00 per person

Settlers Cabin Park

Pre-registration is required

Join us as at Settler’s Cabin Park we celebrate the majesty of fall and the changing of the seasons by designing your very own pumpkin mandala! In this outdoor workshop, we’ll take time to discuss the sacred tradition of making mandalas. To prepare for creating our mandalas, we will explore a circular all-levels practice to represent and honor the cyclical nature of all life. We will also include ample time to guide you through designing your masterpiece pumpkin mandala. The workshop will conclude with a guided meditation centered around activating the wheels of life within us all.

Art supplies, one pumpkin, meditation and yoga practice will be included with each workshop admission. Layers are suggested for outdoor comfort throughout all parts of class.

This workshop is most suitable for adults and practice will be modified to accommodate all levels. No prior art experience is necessary. Please also bring a yoga mat.

Location of workshop will be sent via text when you sign up.

Sunday, October 17 

at 4:30 - 5:30pm

$20.00 per person

Settlers Cabin Park

Pre-registration is required

We're taking our annual Spooky Halloween Yoga with Jen Stratakis, outdoors to Settlers Cabin Park this year! We'll be without black lights this year but we'll still have the same amount of fun with tricky poses, decorations, spooky fun Halloween music, and glow sticks. All-levels yoga practice. Adults and kids 12+up accompanied with an adult are welcome. Fun costumes are encouraged! A prize for the best costume is up for grabs! Location within park provided to ticket holders via text when you sign up. 

Friday, October 22

7:00 - 8:30pm

$28 per person

Pre-registration is required

 
Sonic Meditation Friday Night Float: Meditate while being cradled in an aerial silk hammock while the healing sounds surround you. A sonic meditation is a visceral, shamanic sound journey designed for the modern world. The intention is to target the energy centers within your body to help facilitate a space for self-exploration, deep relaxation, and a deep self-connection. Each workshop is guided by Jen Stratakis, E-RYT 500, which will include breath-work, guided relaxation, and features Frequency-Minded music of Listening to Smile. Listening to Smile creates Frequency-minded music monthly in the theme of the current astrological energy. Please bring a yoga mat. Face masks are required. Dress in comfortable yoga clothes, layers to stay warm, and wear socks. The studio is fully equipped with bolsters and blanks. However, please feel free to bring anything you need to feel extra comfortable during meditation such as pillows, extra blankets, eye pillow. Space is limited. Tickets are non-refundable, non-transferable.  Face masks required  

Sunday, October 24

2:00 - 3:00 pm

$10.00 per child

Settlers Cabin Park

 Pre-registration is required 

Calling all little yogis ages 5-11!

Join Elevate Yoga Pittsburgh for a special Halloween kids yoga class just for you! Wear your costume and bring your imagination as we stretch, move, dance, and breathe together. Get ready for special Halloween poses like spooky tree and black cat and of course…lots of fun!

We’ll practice together for 25 minutes then enjoy a sweet Halloween treat while decorating small pumpkins to take home.

Our class will be held outdoors at Settler’s Cabin Park, so bring some water and a mat or beach towel. 

Don’t forget to wear your costume! We can’t wait to have a spook-tacular time with you!

Parents must stay throughout class.

Pre-registration is required so that we have enough pumpkins and snacks for every kiddo.

TO BE DETERMINED

$55.00 for 4 Week Series

New to yoga or just starting back this  Intro to Yoga Series is a great way to start a yoga practice and learn the fundamentals of Hatha Yoga. Providing students with the guidance they need to develop a safe and beneficial yoga practice.  In this Intro series at Elevate Yoga Pgh, students will receive individual attention while learning basic yoga postures, yogic breathing, and relaxation techniques. Students will also be introduced to yoga philosophy and meditation. You will learn how to move safely into and out of poses, as well as how to modify the poses for your body. Gain a basic understanding of the language of the practice and - most importantly - you will learn to control your actions and to steady your body, your breath, and your mind. This series is perfect for people who like to learn with the same teacher in a small group. Please arrive early to start each class promptly and to discuss existing conditions with your teacher. Bring a friend. This will help you with your journey into yoga.

$60.00 for 5 Weeks per person. In-house Intro Series only. Pre-register by Signing Up Online Limited Space to respect social distancing. Masks are required.